Get ready to fire up your core with this bodyweight workout from certified trainer Charlee Atkins. This series of compound exercises will tone your abs and glutes while also working the muscles that can help improve your posture. Your abs will definitely be shaking, so let Charlee motivate you to keep going through these challenging exercises. This special workout, sponsored by Under Armour, is in celebration of Women's History Month. Charlee's outfit is from the International Women's Day collection, with proceeds from this collection supporting Good Sports' She Who Plays programming, as well as the Girls Opportunity Alliance. Find more information on: https://about.underarmour.com/womenshistorymonth Shop the collection below:
Mid Crossback IWD Sports Bra: https://www.underarmour.com/en-us/p/sports-bras/womens-armour-mid-crossback-iwd-sports-bra/1361086.html?cid=DA_DG_US_1148_7QIV4MUUYJ IWD Print Ankle Leggings: https://www.underarmour.com/en-us/p/bottoms/womens-ua-iwd-print-ankle-leggings/1365148.html?cid=DA_DG_US_1149_M2YXFF25IV Charged Breathe IWD Sportstyle Shoes: https://www.underarmour.com/en-us/p/shoes/womens-ua-charged-breathe-iwd-sportstyle-shoes/3023668.html?cid=DA_DG_US_1147_9GB0U33ZNU UA IWD Graphic Short Sleeve: https://www.underarmour.com/en-us/p/tops/womens-ua-iwd-graphic-short-sleeve/1361083.html?cid=DA_DG_US_1150_6GIWUER6DW As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. POPSUGAR has affiliate and advertising partnerships so we get revenue from sharing this content and from your purchase. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness!
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