Do you have some smaller wins in mind to keep yourself going? Maybe to increase the weight you curl, do more push-ups, or simply to walk more often? We want to help you stick to your plans! 💪🏼 Tell us some of your smaller goals in the comments below! ✨ #shorts

More 3 tips from Brian about setting goals. 💪🏼 Do you have some smaller wins in mind to stay motivated? Videos