When in the mood for a tough workout, what’s your go-to type of exercise? HIIT? Weights? Power yoga?

 

When in the mood for a tough workout, what’s your go-to type of exercise? HIIT? Weights? Power yoga?



Enjoy a fiery blend of barre, cardio, and power yoga-inspired movements in this weighted cardio workout with Marina! This is a fast-paced and dynamic practice — perfect for anyone wanting to challenge their strength, balance, and brain. Marina’s best tip for this one? Approach this level 5 workout with a sense of curiosity and playfulness. ✨ https://gofb.info/YogaCardio #shorts #poweryoga

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