When do you eat around your workouts?

 

When do you eat around your workouts?



We are all different and I want to know how long you usually wait after eating before you jump into a workout? Do you eat after instead? Does it depend on your type of workout? Tell us what works for you in the comments. https://gofb.info/WorkoutsWithKelli #fitnessmotivation #athomeworkouts #fitnessblender

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