Eating certain foods on an empty stomach can be a real game-changer. First off, grab that banana – it's like a natural energy boost that'll kickstart your day. Or maybe some watermelon, it's refreshing and hydrating. But here's the fun part – there are foods you should steer clear of on an empty stomach. Spicy stuff, like hot peppers, can make your tummy do the cha-cha, so save those for later. Coffee on an empty stomach? Nah, it might mess with your digestion. So, remember, breakfast is the most important meal, and what you choose can set the tone for your day. Go ahead and make your tummy smile! #brightside Animation is created by Bright Side. —————————————————————————————- Music from TheSoul Sound: https://thesoul-sound.com/ Listen to Bright Side on: Spotify – https://open.spotify.com/show/0hUkPxD34jRLrMrJux4VxV Apple Podcast – https://podcasts.apple.com/podcast/idhttps-podcasts-apple-com-podcast-bright-side/id1554898078 —————————————————————————————- Our Social Media: Facebook – https://www.facebook.com/brightside/ Instagram – https://www.instagram.com/brightside.official/ Tik Tok – https://www.tiktok.com/@brightside.official?lang=en Snapchat – https://www.snapchat.com/p/c6a1e38a-bff1-4a40-9731-2c8234ccb19f/1866144599336960 Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru —————————————————————————————- For more videos and articles visit: http://www.brightside.me

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