Night owls and early birds are like the yin and yang of the sleep world. Night owls, or "night hawks" as they're sometimes called, tend to be more creative and have better reaction times at night, but they might struggle with that early morning meeting. Early birds, on the flip side, often excel in school and work and are generally happier, but you won't catch them at a midnight dance party. Interestingly, a person's tendency to be a night owl or an early bird can be genetic. Night owls might have a gene mutation linked to delayed sleep phase disorder, while early birds could have a variant of the CLOCK gene that nudges them to rise with the sun. 😴🌙🌄 #brightside Animation is created by Bright Side. —————————————————————————————- Music from TheSoul Sound: https://thesoul-sound.com/ Listen to Bright Side on: Spotify – https://open.spotify.com/show/0hUkPxD34jRLrMrJux4VxV Apple Podcast – https://podcasts.apple.com/podcast/idhttps-podcasts-apple-com-podcast-bright-side/id1554898078 —————————————————————————————- Our Social Media: Facebook – https://www.facebook.com/brightside/ Instagram – https://www.instagram.com/brightside.official/ Tik Tok – https://www.tiktok.com/@brightside.official?lang=en Snapchat – https://www.snapchat.com/p/c6a1e38a-bff1-4a40-9731-2c8234ccb19f/1866144599336960 Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru —————————————————————————————- For more videos and articles visit: http://www.brightside.me

More Are You an Early Bird or Night Owl? Shocking Secrets Unveiled! Videos