Everyone wanna have gorgeous healthy hair. We tend to buy expensive shampoos, make different treatments and rub oils in our hair. But what if I tell you that acupuncture and yoga can help you get the hair of your dreams! How come? According to Сhinese acupuncture, nerve endings in our scalp are connected with those in our fingers. So rubbing your fingers for 10 minutes can actually help you grow your hair. Let's find out how it works and what's the right way to rub those fingers. We're also gonna take a look at various yoga poses and learn how they can help your whole body work properly. Some of them stimulate your digestion, others – reduce stress, and help your blood circulate right to the scalp. #brightside TIMESTAMPS
Сhinese acupuncture 00:00
Balayam Yoga 01:03
Standing Forward Bend 01:15
Mountain pose 01:46
Diamond pose 02:20
Raised Leg pose 02:53
Lavender oil 03:30
Chamomile tea 03:55
Coconut oil 05:10
Heat 05:59
Pillowcase 07:00
Massage 07:15
Lactose intolerant 08:10
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