Calories are the energy in food. Your body is in constant need of energy, as it uses the calories it receives to function properly. Energy from the calories you consume fuels your every action: from marathons to playing a guitar. Sometimes we think that if we cut oour calories intake, we'll lose weight and be happy. But it's not as simple as that! #brightside Animation is created by Bright Side. Music by Epidemic Sound https://www.epidemicsound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD34jRLrMrJux4VxV Subscribe to Bright Side : https://goo.gl/rQTJZz
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