Do you want to start some physical activity but are not sure what to pick? Try walking backward: it’s a good way to turn off your auto-pilot and challenge your brain a bit more. When you start walking backward, your brain will get confused. It needs more time to process what exactly your body is trying to do. It might get frustrating at the beginning, as it goes with all the new things you do that are not part of your routine. #brightside Animation is created by Bright Side. —————————————————————————————- Music by Epidemic Sound https://www.epidemicsound.com Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD34jRLrMrJux4VxV Subscribe to Bright Side: https://goo.gl/rQTJZz —————————————————————————————- Our Social Media: Facebook: https://www.facebook.com/brightside Instagram: https://www.instagram.com/brightside.official TikTok: https://www.tiktok.com/@brightside.official?lang=en Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru —————————————————————————————- For more videos and articles visit: http://www.brightside.me

More You Definitely Should Try Walking Backwards, Here’s Why Videos