You don't need hours or days to reset your brain for success – just a quick 20 seconds can do the trick! It's all about taking a breather, closing your eyes, and focusing on your breathing or a positive thought. This mini mental reset can help reduce stress and boost your focus and productivity. It's like hitting the refresh button for your mind. So, next time you're feeling overwhelmed or stuck, take a 20-second brain break and watch your success vibes kick back in. #brightside Animation is created by Bright Side. —————————————————————————————- Music from TheSoul Sound: https://thesoul-sound.com/ Listen to Bright Side on: Spotify – https://open.spotify.com/show/0hUkPxD34jRLrMrJux4VxV Apple Podcast – https://podcasts.apple.com/podcast/idhttps-podcasts-apple-com-podcast-bright-side/id1554898078 —————————————————————————————- Our Social Media: Facebook – https://www.facebook.com/brightside/ Instagram – https://www.instagram.com/brightside.official/ Tik Tok – https://www.tiktok.com/@brightside.official?lang=en Snapchat – https://www.snapchat.com/p/c6a1e38a-bff1-4a40-9731-2c8234ccb19f/1866144599336960 Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru —————————————————————————————- For more videos and articles visit: http://www.brightside.me

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