How to protect yourself from UV rays? The sun is the source of two types of ultraviolet light you’ve probably heard of: UVA and UVB. UVA rays penetrate deep into the skin, making it lose its firmness and elasticity. They’re a leading cause of wrinkles, and make up 95% of the sun’s energy that reaches you. UVB is what gives you sunburns, discoloration in your complexion, and even DNA mutation! And did you know that the UV index increases about 2% for every 1,000-foot increase in altitude? On a plane flying 30,000+ feet above the ground, the UV index can reach a critical 15 on board. Compare that to the Sahara Desert, where it’s only around 10! You might not notice it because on the plane, you’re protected from the heat. Just because you don’t feel the sun damaging your skin, that doesn’t mean the UV rays aren’t doing their dirty work. But don't airplane windows block UV rays? And should you wear SPF on a plane? #brightside EPISODES:
Two types of ultraviolet light 00:00
Reasons you should always wear sunscreen 2:17
And choose the right sunscreen! 4:00
How to apply it 5:02 Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz
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More Start Wearing Sunscreen on Board, See What Changes Videos

How to protect yourself from UV rays? The sun is the source of two types of ultraviolet light you’ve probably heard of: UVA and UVB. UVA rays penetrate deep into the skin, making it lose its firmness and elasticity. They’re a leading cause of wrinkles, and make up 95% of the sun’s energy that reaches you. UVB is what gives you sunburns, discoloration in your complexion, and even DNA mutation! And did you know that the UV index increases about 2% for every 1,000-foot increase in altitude? On a plane flying 30,000+ feet above the ground, the UV index can reach a critical 15 on board. Compare that to the Sahara Desert, where it’s only around 10! You might not notice it because on the plane, you’re protected from the heat. Just because you don’t feel the sun damaging your skin, that doesn’t mean the UV rays aren’t doing their dirty work. But don't airplane windows block UV rays? And should you wear SPF on a plane? #brightside Other videos you might like:
33 Little-Known Airport Facts to Travel Easier https://www.youtube.com/watch?v=82suLsvc-oY&
Why Planes Don't Fly Over the Pacific Ocean https://www.youtube.com/watch?v=00AT5h_sOQM&
What Will Happen If Planes Fly Almost to Space https://www.youtube.com/watch?v=dXtNco_oA_Y& EPISODES:
Two types of ultraviolet light 00:00
Reasons you should always wear sunscreen 2:17
And choose the right sunscreen! 4:00
How to apply it 5:02 Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz
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More 1-Hour Flight Gives You as Much UVA as 20-min in Tanning Beds 😱 Videos

If you think you have good vision, let us put it to the test. Some people believe that their eyes are eagle-like and that their attention is sharp, but only a few of them are able to solve these riddles in seconds. You get 1 point for each correct answer. So, you ready to test how sharp your eye is? And remember that riddles and brainteasers are about so much more than just fun. It’s a great workout for your brain and an entertaining way to sharpen your memory. Some of these puzzles are very simple just to warm up your mind while some may leave you scratching your head. As for visual riddles, they can help you to know if you have good eyesight! #brightside Other videos you might like:
10 Great Exercises to Improve Your Eyesight https://www.youtube.com/watch?v=QQ3ki1dCcnw&
How Good Are Your Eyes? Cool and Quick Test https://www.youtube.com/watch?v=YAxLueEKqmU&
11 Optical Illusions That Will Trick Your Eyes https://www.youtube.com/watch?v=llLVk2fqylA& Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz
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More Do You See Well? Funny Riddles to Trick Your Mind 😋 Videos

Hey guys! How about using psychology to your advantage? Reading people like an open book, always having it your way, or just making your life a bit easier – you don't need superpowers for any of this. Some people use their intuition for this, but if you are not so perceptive, there is only one choice left: learning some psychological tricks. Psychological tips mostly work on a subconscious level. They help you win another person's trust, get somebody's approval, and relax when you are stressed. Do you know, for example, how to avoid influence of other people? Or how to know if someone likes you? Or how to end an unpleasant conversation? Let's find out! #brightside Other videos you might like:
10 Simple Psychological Tricks That Always Work https://www.youtube.com/watch?v=BQ3zdbhJdQE
19 Psychological Tips That Will Change Your Life https://www.youtube.com/watch?v=7XOMkCCl-TE&
8 Psychological Tips On How To See Through People https://www.youtube.com/watch?v=gz9Lg00Uo-U Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz
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More 50+ Psychological Tricks to Feel OK in Uncomfortable Situations Videos

You know the feeling. You’re in a familiar place…but everything’s a little off. A stranger is chasing you. Street signs look like gibberish. You’d normally go for your phone, but it’s nowhere to be found. You’re in a dream, and here’s why it’s so different from reality! So what are dreams anyway? And why do we dream? Well, it’s basically your mind trying to reconstruct reality…and failing. In dreams, everything gets mixed around and turned into a mess by our hidden thoughts and feelings. It’s the emotional side of your brain constructing this world, not the logical part that’s more in control in your waking life. Dreams can be fascinating, terrifying, or just weird. Let's look at some interesting facts about dreams! #brightside Other videos you might like:
8 Dream Signs You Shouldn't Ignore https://www.youtube.com/watch?v=EBlUezUO8KU
Don't Leave a Glass of Water Near Your Bed https://www.youtube.com/watch?v=eWRBsUYef1w&
19 Amazing Facts That Will Make You Adore Your Body https://www.youtube.com/watch?v=z0bjZlAMWCc& EPISODES:
What are dreams anyway? 00:00
So why don’t we ever see our smartphone in dreams? 0:40
Around 12% of people dream in black and white. 1:05
Why can’t you write or read a message? 1:26
The people you meet in dreams can’t be strangers. 1:55
Why are dreams so weird? 2:12
What do dreams mean? 2:29
There’s no such thing as a dreamless night. 3:00
Then why’s it so hard to remember dreams? 3:26
You can train yourself to remember your dreams. 3:52
Can blind people see dreams? 4:13
Can dreams help you learn better? 4:40
Can dreams make you more creative? 5:00
What about a way to avoid nightmares? 5:24
Is there a difference between nightmares and night terrors? 5:52
Can you make yourself have good dreams? 6:24 Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz
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More You Can’t See Phones or Cars in Dreams, Here’s Why Videos

Do you believe in the concept of soul mates? As romantic as that sounds, some people are still skeptical. It is quite easy to find common ground with most people. But to "fit" in the highest sense of the word is incredibly difficult. Such a coincidence happens few times in a lifetime, if at all. But maybe you’ve already found someone very special? Answer a few questions, and I'll tell you your true soulmate's name! Really. And you get to learn more about yourself along the way! Good? Then grab a calculator, add up your points, and see your results at the end! #brightside Other videos you might like:
Tell Me Your Name, And I’ll Reveal Your True Soul Mate https://www.youtube.com/watch?v=diw82rtJu2c&
Who Is Secretly In Love With You? (Personality Test) https://www.youtube.com/watch?v=cHXtnNCsGo4&
I Will Guess Your Name In One Minute! https://www.youtube.com/watch?v=KGE0x5dIpxA& EPISODES:
Question # 1 00:00
Question # 2 0:54
Question # 3 1:33
Question # 4 2:08
Question # 5 2:42
Question # 6 3:11
Question # 7 3:49
Question # 8 4:26
Question # 9 5:04
Question # 10 5:35
Question # 11 6:08
Question # 12 6:50
Question # 13 7:25
Question # 14 8:02
Question # 15 8:35
Your results 9:12 Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz
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More I’ll Guess Your Soulmate’s Name Based on Your Test Results Videos

How to behave in a foreign country? When going on a trip, experienced tourists learn information about the etiquette rules and the sights of the country they are going to visit. Because if you don’t know the subtleties of the rules that the locals have, you might find yourself in an awkward situation. You could give someone the wrong gift in China, or offend your cab driver in Australia by sitting there quietly minding your own business. Yes, there are some local customs that can confuse even the most experienced travelers. Of course, it’s impossible to be ready for everything and learn all the etiquette rules of other countries. This is why locals forgive a lot of the mistakes that tourists make. But the people that don’t want to look rude have to follow all the rules as carefully as possible. #brightside Other videos you might like:
16 Things That Are Considered Normal In Other Countries https://www.youtube.com/watch?v=k7vz01_MMxk
Rush Hour in Different Countries Like You’ve Never Seen It https://www.youtube.com/watch?v=0I5B3laBtfc&
School Lunches You've Probably Never Heard About https://www.youtube.com/watch?v=-7YBTX7vnVc& Preview photo credit: Irina Shayk, LOS ANGELES, CALIFORNIA – Tuesday February 22, 2011: By Matt Symons/Anthony, PacificCoastNews.com/BWP Media/EAST NEWS, https://www.eastnews.ru/pictures/picture/id/8650072/i/79/t/127
Animation is created by Bright Side. Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz
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More 38 Things That People Do Different Across the World Videos

An average car has a suitcase-sized engine weighing around 300 pounds. A jet engine is a couple tons heavy, and several people could fit inside. But the most powerful engine out there is the size of your fist and weighs no more than a can of soup. It’ s the human heart… How does it work? The human heart is essentially a big muscle that’s constantly at work. It beats 100,000 times a day, close to 40 million times a year, and over 2 billion in a lifetime! With each of those beats, 1/3 of a cup of blood moves through the heart. In a day, that’s up to 2,000 gallons! Any other engine would break down under such loads. But not the incredible human heart! #brightside Other videos you might like:
A Journey Inside Your Body https://www.youtube.com/watch?v=3pjkQcQBTtc&;
WHAT HAPPENS INSIDE YOUR BODY? || 360 VR https://www.youtube.com/watch?v=kw9EJbezlK4&;
15 Body Parts That Will Disappear One Day https://www.youtube.com/watch?v=A1sgVb3YBAI&
Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz
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More A Journey Inside Your Heart Videos

Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz
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More Your Heart Is the Most Powerful Engine in the World Videos