We don’t hesitate to throw away expired food products, because we know that they can harm our health. But in fact, our house is full of other things that should be put into a landfill, and we don’t even realize it. We decided to go through our houses, and we found out 18 things that it would be better to get rid of sooner than we used to think was necessary. For example, a filtered water-jug seems handy, you might’ve even found one with a cool design. But brace yourself for the bad news: Many of them don’t work that well. They’re many options if you want guaranteed good, clean drinking water. A water filtration system is definitely the way to go – they say it gets rid of 99% of contaminants! #brightside TIMESTAMPS:
A sink mat 0:01
A makeshift trash can 0:26
Plastic toothbrush holders 0:50
A shower curtain 1:09
A leather couch 1:54
A fake fireplace 2:09
A filtered water-jug 2:44
Wood toilet seats 3:38
USB cables 4:08
Coupons 4:28
Old cat bowl 4:47
The house number 5:09
A plastic strainer 5:27
An old office chair 5:46
Old plastic containers 6:14
Decoration 6:36
Doormats 6:53
A rusty old bbq 7:13
Old technology 7:35 Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz
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More If You Have It in Your House, Throw It Out Right Now! Videos

How do you strengthen your back muscles? Sitting incorrectly, slouching, hunching your shoulders, and bending your head down to look at your phone are the things that can ruin your posture. Luckily, there are many remedies that can help you make your back stronger. We did some research and selected a set of exercises that will strengthen your torso, build up your muscles, and stop back pain from interfering in your daily life once and for all. Let’s get into it. #brightside TIMESTAMPS:
Warming-up 0:07
The wall sit 0:33
Upward-facing dog 0:58
Bird dog 1:47
Cat-cow 2:13
The bridge position 3:01
Partial crunches 3:25
Relaxing 3:50
Back extension 4:20
Lying lateral leg lifts 4:38
Lower back rotations 5:05
Don't do this if you have lower back pain 5:39 Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz
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More 10-Minute Workout to Get Stronger Back Muscles Videos

The human body is unique. It’s a very complicated mechanism that still has a lot of secrets scientists have been researching for centuries. But why don’t we try to figure out what the capabilities of our body are, and how far they can stretch? Did you know, for example, that people can distinguish more than a trillion smells? You tend to remember odors better than sounds or images. That's why smells can evoke distant memories. Your bones are designed to be used a lot every day. Some of them can absorb the force of two or even three times your body weight. That's impressive, but your teeth are even stronger! When you bite something, they can withstand incredible pressure – up to 200 pounds! By the way, the enamel is considered to be a part of your skeletal system. We find every aspect of human beings to be fascinating and we’re excited to share some interesting facts about the human body with you. #brightside Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz
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More 35 Amazing Things Your Body Does Without You Knowing Videos

Hey! Today we're working on shoulders, back, and chest muscles. You need a small towel, some dumbbells, and maybe a bottle of water for today's workout. 3-4 times a week will be enough to get the body shape you want. Upper body exercises can also prevent you from getting flabby arms. Or help you get rid of them if you already have them. These exercises also make you stronger and make everyday tasks easier. This exercise program is designed for 28 days and is perfect for beginners. When you become more confident, start experimenting, and make the exercises more complex. Add extra weight to your push-ups, increase speed or time for each exercise. You will start to notice the effect of training in a week. But don’t forget to do a light warm-up before you start. And watch the video till the end to know what you should eat to build muscle. #brightside TIMESTAMPS:
Push-back push-ups 0:20
Pike push-ups 1:24
Superman 2:03
Dumbbell Exercise 3:08
Towel Exercise 4:17
How to gain muscle mass without limiting your diet 5:47 Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz
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More 10-Min Home Exercises to Get Wider Shoulder and Huge Back Videos

It's 66 million years before today – the last days of the Mesozoic era. An asteroid slams into the planet with enormous force. The impact leaves a crater that's more than 100 miles across. The crash sets off a series of natural disasters that erase 80% of life on Earth. It’s the very asteroid that’s going to finish off dinosaurs. All the creatures close enough to see the crash, don't survive for longer than a few seconds – so powerful the hit is. More than 30,000 objects that are circling Earth these days can potentially strike our planet. NASA considers around 1,500 of them "potentially hazardous." These space rocks are the remains left after the Solar System was formed some 4.6 billion years ago. If one of these objects hits our planet, the consequences will be unpredictable. They can vary from shattered glass and broken windows to all life forms getting wiped off the face of the earth. Unfortunately, in our case, it's likely to be the second option. In 2004, astronomers discovered a huge asteroid nearing Earth… #brightside Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz
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More A Giant Asteroid Is Flying to Earth, and You’ll See It Videos

Riddles are about so much more than just fun. It’s a great workout for your brain and an entertaining way to sharpen your memory. These cunning brain teasers will help evaluate your logical reasoning. Some of them are very simple just to warm up your mind while some may leave you scratching your head. So if you feel like your brain is a little sleepy, it’s time to show it these riddles and put it to work. Pay attention to the details, and don’t forget to count your right answers! #brightside TIMESTAMPS:
An expensive watch 0:01
Halloween night 1:03
Get a promotion 2:00
A broken vase 2:54
A creepy park 4:05
A photography competition 5:18
An abandoned castle 6:04
A deserted island 6:58
A vegetarian restaurant 7:57
Missing jewelry 8:45
Who is lying? 9:39 Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz
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More If You Solve 11 Riddles, You’re Smarter Than I’ll Ever Be Videos

So you’ve bought yourself a new computer and suddenly there’s no place for your old one in your home. You can always sell it, of course, but there are much more interesting ways to use your old laptop or desktop PC. Turn it into a home server. Instead of keeping all your files on your new computer’s hard drive, you can set up a home group and connect all your devices in a single network. Then, make your old computer’s drive shared with the whole network, and everyone in your house will be able to view and use files stored on it, as well as share their own. This comes in especially handy when someone in your family has a device with low space — this way, they can always keep new files in the shared storage. You also can make a surveillance camera out of it. It might look weird, though, if you just hang your laptop outside the door, so you may want to rewire it a little bit and extract the camera first. So, not sure what to do with your old laptop? Here are some cool ways to reuse it. #brightside TIMESTAMPS:
Turn it into a home server 0:01
Make a surveillance camera out of it 0:45
Build a media center 1:22
Hang it on the wall 1:44
Make a digital photo frame 2:13
Rig a retro gaming station 2:33
Transform your laptop into a tablet 2:55
Make a remote network server 3:19
Experiment with a different OS 3:48
Get yourself a second monitor 4:19
Build a $5 projector 4:55
Set up a makeshift router 5:34
Play DVDs or Blu-ray discs 5:55
Use it on the road 6:22
Give it to your grandma or grandpa 6:47
Join SETI@home 7:19
Salvage the parts 7:53 Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz
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More Use Your Old Laptop to Find Life on Other Planets, See How Videos

What animals are not kept in captivity? Every 50-100 million years, about 95% of all the living species extinct on our planet. Scientists refer to this process as Holocene Extinction. And today, there are a lot of animals that are on the brink of extinction. For example, one of the rarest mammals on the planet is the Javan Rhino. Less than 70 are left, and they all live in a National Park on the island of Java, Indonesia. Of the 5 total rhino species, they're the most endangered one. Scientists aren't sure how long they live but guess somewhere between 30 – 40 years. But there are other reasons why some animals are not kept in zoos. Even if you absolutely love aquariums and have been to dozens of them, there's one sea creature you’ll never ever come across there. Not a single aquarium in the world has a great white shark. In the past, many have tried adding great whites along with other sharks in their tanks, but it never worked out. They’d stop eating and even struggle to swim. Doesn’t make for great business either: it’s too costly to keep the great shark because a large enough tank will need millions of gallons of water. #brightside TIMESTAMPS:
Blobfish 0:01
Great white shark 0:49
Asian Unicorn 1:22
Narwhals 1:57
Swallows 2:33
Mountain Gorillas 3:02
Giant Squid 3:47
Javan Rhino 4:32
Indri 5:04
Pink Fairy Armadillo 5:34
Giraffe Weevil 6:04
Mariana Snailfish 6:33
Dumbo Octopus 6:57
Blue Whales 7:40 Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz
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More No Zoo Will Take This Animal, Here’s Why Videos

The Bermuda Triangle, the point of no return, the scary place between Bermuda, Puerto Rico, and Florida. There are loads of stories of ships, boats, and planes disappearing into this mysterious realm. Some were found years later and some disappeared off the face of the Earth, lying undiscovered at the bottom of the ocean. We know one thing for sure: we have no clue what’s going on over there! But let’s rewind back about 600 years… The story begins with an Italian man. He wanted to sail across the ocean to reach Asia. That man was Christopher Columbus by the way. In 1492, with a little help from Spain’s royal family, he embarked on his journey. Everything was going well, apart from totally going the wrong way… But as he got to the end of his voyage, he noticed something very strange. He didn’t know it at the time, but he was sailing through the infamous Bermuda Triangle. So what was it that Christopher Columbus saw that fateful evening? And what freaked him out so bad? #brightside Yonaguni Monument: By Vincent Lou, CC BY 2.0 https://creativecommons.org/licenses/by/2.0, https://commons.wikimedia.org/w/index.php?curid=43985031, https://commons.wikimedia.org/w/index.php?curid=43985135, https://commons.wikimedia.org/w/index.php?curid=43985091
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So what did Christopher Columbus see? 1:28
Could that be an asteroid? 3:09
Magnetic fields of asteroids 4:06
Is that asteroid even still down there? 6:12 Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz
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More An Asteroid May Uncover All the Bermuda Triangle Secrets Videos