@jayenwells3673 Special Holiday Workout Edition of ClassFitsugar with his mom and bestie. The whole high energy workout means you don't have to get on the floor! ☑️ Full 10-Minute Cardio:
https://youtu.be/ERcPROhhErY ☑️ Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit ☑️ Check out our Instagram
https://www.instagram.com/popsugarwellness ☑️ Find us on TikTok
https://www.tiktok.com/@popsugarwellness
Supernatural Trainer @RaneirPollard gives us the build a stronger butt by incorporating balance, strength, and endurance with your glutes. This 15-minute booty workout circuit builds, allowing you to train bigger and better! ☑️ Full Glute Workout
https://www.youtube.com/watch?v=JqsVJCWSdos ☑️ Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit ☑️ Check out our Instagram
https://www.instagram.com/popsugarwellness ☑️ Find us on TikTok
https://www.tiktok.com/@popsugarwellness
Low Impact Cardio with @litmethod7029 Justin and Taylor Norris from Lit Method are the perfect couple to show how you can get sweaty safely. ☑️ Watch the full video
https://www.youtube.com/watch?v=YyFvk4AoujQ&t=970s ☑️ Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit ☑️ Check out our Instagram
https://www.instagram.com/popsugarwellness ☑️ Find us on TikTok
https://www.tiktok.com/@popsugarwellness
Tasha’s new weighted HIIT workout uses a match-or-beat format to bring out your competitive side. 😅 https://gofb.info/MatchorBeat #shorts #workoutcomplete
Learn more about this chair workout @ https://gofb.info/SeatedLB
New FB 3-Day Challenge (3 Workouts Per Week for 2 Weeks) @ https://gofb.info/FB3Day
All FREE content & website features made possible by FB Plus @ https://gofb.info/FBPlus All New 8-Week Program: FB Reboot @ https://gofb.info/FBRebootProgram
All New Pregnancy Program Series @ https://gofb.info/FBPregnancySeries
First Ever 2-Week Mental Health Challenge: FB Stress Redux @ https://gofb.info/FBStressRedux
And FB Plus Passes now available for 1-day up to 3-months @ https://gofb.info/Passes
All FREE content and website features made possible by FB Plus Exclusive workout videos, programs & features @ https://gofb.info/FBPlus
Exclusive workout videos, programs, challenges & features @ https://gofb.info/FBPlus
At-home Workout Programs @ https://gofb.info/Programs Exclusive 2 Week Workout Challenges @ https://gofb.info/PlusChallenges
Advanced search tool for over 600+ free workout videos @ https://gofb.info/WorkoutVideos
The most supportive fitness Community on the web @ https://gofb.info/FBCommunity
Meal Plans written by Registered Dietitians @ https://gofb.info/FBMealPlans
Healthy Living articles and recipes @ https://gofb.info/HealthyLiving FB Plus Passes now available @ https://gofb.info/Passes
Fitness Blender Gift Cards @ https://gofb.info/GiftCards
We use PowerBlock adjustable dumbbells @ https://gofb.info/PowerBlock Fitness Blender’s Workout Programs and subscription platform, FB Plus, make it possible to keep our individual workout videos and website FREE. We were founded with, and remain committed to, the goal of making health and fitness attainable, affordable, and approachable. We hope you enjoy our content and consider subscribing to our YouTube channel and registering on our website, which is free and open to all @ https://www.fitnessblender.com/ Keep up with us on:
Facebook @ https://gofb.info/Facebook
Instagram @ https://gofb.info/Instagram
Twitter @ https://gofb.info/Twitter
Pinterest @ https://gofb.info/Pinterest Note: All information provided by Fitness Blender is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.
Natalie White — better known as @formbynat turns up the intensity one move right after the other! Upper Body, Lower Body, and Core workouts to keep the HIIT training high! ☑️ Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit ☑️ Check out our Instagram
https://www.instagram.com/popsugarwellness ☑️ Find us on TikTok
https://www.tiktok.com/@popsugarwellness
@AmandaLaCountOfficial dances with her crew and shows ultimate hairography for any hair type! ☑️ Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit ☑️ Check out our Instagram
https://www.instagram.com/popsugarwellness ☑️ Find us on TikTok
https://www.tiktok.com/@popsugarwellness
Join host, dancer, and fitness instructor Poofy Moffitino, who will be leading you through this 10-minute pop dance cardio joined by her mom, Cindy Mowry, and her boyfriend, Darius Owens. This easy follow-along family workout incorporates a blend of dance and high-energy movements. It's a family-friendly routine that is perfect for everyone and anyone who just wants to get up and dance. You’ll be sure to boogie and strike a pose of your choice! Christina Moffitino, aka Poofy, is a certified group fitness instructor and a professional dancer and choreographer with over 10 years of experience on stages around the world. She's passionate about spreading love and light through movement. Find more from our dancers:
Moffitino: https://www.instagram.com/itspoofy/
Owens: https://www.instagram.com/corporatecreditking/ Don't miss new episodes of Dance Fitsugar every Friday on the POPSUGAR Fitness YouTube channel. Moffitino's outfit:
Bra: Alo
Top: ASOS
Pants: Nasty Gal Owens's outfit:
Shorts: ASOS
Tank: H&M
Button-up: ASOS Mowry's outfit:
Top: TNA
Tank: H&M POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers. Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit Check out our Instagram
https://www.instagram.com/popsugarwellness Find us on TikTok
https://www.tiktok.com/@popsugarwellness