More MEGAN Dance: but make it sexy | POPSUGAR Fitness Videos

#shorts #workoutcomplete #workoutathome

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Join fitness trainer Rachel McClusky for a 30-minute cardio fusion workout joined by Paulyn Baens and Nikita Chaudhry. This full-body routine targets your lower body, core, and arms. You’ll work on moves like curtsy lunges, mountain climbers, tabletop leg lifts, and tricep extensions and leave feeling recharged. Be prepared to feel the full-body burn with unilateral work thrown into this routine. This workout includes cardio circuits with a focus on active recovery, rest periods throughout to stay connected with your intention, and more! Don’t stress if you lose your balance or need to give your arms a break — just get right back into it. All you need is a mat to get started! Don't miss new episodes of Class Fitsugar every Sunday and Wednesday on the POPSUGAR Fitness YouTube channel. McClusky’s outfit: Old Navy
Shoes: APL Baens’s outfit: Vuori
Shoes: APL Chaudhry’s outfit: Wellbeing
Shoes: APL Find more from our trainers:
McClusky:
https://www.instagram.com/rachelrecharged/ Baens:
https://www.instagram.com/paulynbaens/ Chaudhry:
https://www.instagram.com/nikita.chaudhry/ POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers. Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit Check us out on Instagram!
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More 30-Minute Full-Body Cardio Fusion Workout With Rachel McClusky | POPSUGAR FITNESS Videos

How do you like to spend your mental health days? Tackling a tough workout? Lounging on the couch? A little bit of both? Tell us in the comments! ❤️ #shorts

More How do you like to spend your mental health days? A tough workout? Lounging on the couch? Both? Videos

Join Naughty Girl Fitness creator Janelle Ginestra for a 5-minute rock-'n'-roll-inspired dance cardio workout joined by Kira Leach and Evan Miller. In just 5 minutes, you’ll get your heart rate up with moves that will make you feel like you are putting on a show. What are you waiting for? Grab your friends, let down your hair, and dance! Janelle Ginestra is a professional dancer and choreographer (working with stars like Pink, Jennifer Lopez, Nicki Minaj, and J Balvin) and creator of Naughty Girl Fitness. Join her for spicy, one-of-a-kind workouts that are challenging and fun.
https://www.tiktok.com/@janelleginestra
https://www.instagram.com/janelleginestra Find more from our dancers on their Instagrams:
Leach: https://www.instagram.com/kira.leach
Miler: https://www.instagram.com/evanxmiller Don't miss new episodes of Dance Fitsugar every Friday on the POPSUGAR Fitness YouTube channel. Ginestra's outfit:
Top: Naughty Girl Tank
Pants: Alo
Shoes:Nike Leach's outfit:
Top: Alo corset top
Pants: Aritzia
Shoes: Nike Miller's outfit:
Top: Urban Outfitters Vest: ASOS Shorts: ASOS Shoes: Nike POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers. Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit Check us out on Instagram!
https://www.instagram.com/popsugarfitness

More 5-Minute Dance Cardio With Janelle Ginestra of Naughty Girl Fitness | POPSUGAR FITNESS Videos

Kelli and Daniel’s lower body strength and HIIT workout is available now! If you aren’t a Plus member and still want to do this workout, our access Passes (including a 1-Day Pass!) and Subscriptions are currently 25% off. ✨
The workout: https://gofb.info/KDWorkout
Sale details: https://gofb.info/Nov22Sale#shorts #shorts

More We have fun here at Fitness Blender 🤣🎶 Did you catch Kelli and Daniel’s latest workout release?! Videos

Join celebrity trainer and founder of Train Like a Gymnast Danielle Gray for a 10-minute core workout joined by Pam Majumdar and Mikayla Campbell. In this routine, you'll start with a quick warmup and work on a circuit of five exercises targeting your abs and lower body. You'll be sure to work on planks, lemon squeezers, beast holds with toe taps, and so much more. Get ready to do these exercises once and then, when you repeat the circuit, do them in the reverse order. This deep-core routine is all on the ground, so grab your mat and engage your core. Don't miss new episodes of Class Fitsugar every Sunday and Wednesday on the POPSUGAR Fitness YouTube channel. Gray's outfit: Athleta
Shoes: APL Majumdar's outfit: Varley
Shoes: APL Campbell's outfit: Alo
Shoes: APL Find more from our trainers:
Gray:
https://www.instagram.com/daniellegrayfit/ Majumdar:
https://www.instagram.com/pammajumdar/ Campbell:
https://www.instagram.com/mikayyylaaa/?hl=en POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers. Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit Check us out on Instagram!
https://www.instagram.com/popsugarfitness

More 10-Minute No-Equipment Core Workout With Danielle Gray | POPSUGAR FITNESS Videos

Get your heart rate up with Supernatural coach Raneir Pollard for a 30-minute standing cardio HIIT routine joined by Chelsey Cioli and Leilani Terris. In this routine, you’ll start with a quick warmup and work your way into squats, skaters, jumping jacks, fast feet, and more. This no-equipment routine will challenge you and leave you feeling accomplished. You won't even need a mat, just your water and towel. Be prepared to sweat! Don't miss new episodes of Class Fitsugar every Sunday and Wednesday on the POPSUGAR Fitness YouTube channel. Pollard's outfit: Alo
Shoes: APL Cioli's outfit: Old Navy
Shoes: APL Terris's outfit: Old Navy
Shoes: APL Find more from our trainers:
Pollard:
https://www.instagram.com/raneirpollard/ Cioli:
https://www.instagram.com/chelsey.cioli/ Terris:
https://www.instagram.com/leilaniterris/ POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers. Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit Check us out on Instagram!
https://www.instagram.com/popsugarfitness

More 30-Minute Standing Cardio HIIT Workout With Raneir Pollard | POPSUGAR FITNESS Videos

Get your discounted Plus Passes @ https://gofb.info/Passes
Subscribe to Plus at our discounted rate @ https://gofb.info/FBPlus
New Subscriber Sale on Plus & Passes (more info) @ https://gofb.info/Nov22Sale Celebrating our current 25% off sale for FB Plus, as well as fun announcements from Kelli, Daniel, and the Fitness Blender Team. We have lots of new and fun discounts and content coming your way! In this Vlog, Kelli and Daniel share the most exciting things happening now and in the next couple months. Stick around for some special appearances from our creators, too. And bloopers, of course. The highlights: 
• FB Plus Subscriptions and Passes are currently 25% off for new users, now through a limited time! Check out our sale post for all the details @ https://gofb.info/Nov22Sale
• We have a new FREE 5-Day Challenge coming in January! The theme for this Challenge is Strong, because…
• A brand-new 4-Week FB Strong Round 3 Program is also launching in January! It'll be included with an FB Plus Subscription or active access Pass, so make sure to jump on our sale while you have the chance! Looking for a Gift?
Passes can now be given as a gift @ https://gofb.info/Passes
Or Buy a Fitness Blender Gift Card @ https://gofb.info/GiftCards Nearly 500 HOURS of video content and over 200 WEEKS of programming from our TEAM of expert creators Creator's Favorite Videos
• Tasha’s Add-On Style Total Body Cardio Circuit with Core and Lower Body Strength Finisher @ https://gofb.info/TotalBodyCardioCircuit
• Kayla’s Workout: Exercises for a Stronger Back Unconventional Stretches and Mobility Moves @ https://gofb.info/ExercisesforaStrongerBack
• Brian’s Bodyweight HIIT Pyramid: Ascending and Descending Cardio Rounds @ https://gofb.info/bn2pCa
• Marina’s Power Yoga for Traditional Headstand: Core and Upper Body Strength With Posture Technique @ https://gofb.info/PowerYogaforTraditionalHeadstand
• Nicole’s Total Body Bodyweight HIIT Pyramid @ https://gofb.info/TotalBodyHIITPyramid
• Amanda’s Three-Round Lower Body Strength Workout @ https://gofb.info/ThreeRoundStrength
• Haley’s 30 Minute Body Scan for Relaxation and Stress Reduction @ https://gofb.info/StressReduction
• Aly’s 30-Minute Slow Flow: Beginner-Friendly Vinyasa Yoga @ ttps://gofb.info/SlowFlow More from our team @ https://gofb.info/Team
• Kelli @ https://gofb.info/Kelli
• Daniel @ https://gofb.info/Daniel
• Tasha @ https://gofb.info/Tasha • Nicole @ https://gofb.info/Nicole
• Brian @ https://gofb.info/Brian
• Marina @ https://gofb.info/Marina
• Aly @ https://gofb.info/Aly
• Amanda @ https://gofb.info/Amanda
• Kayla @ https://gofb.info/Kayla
• Haley @ https://gofb.info/Haley
• Candice @ https://gofb.info/Candice At-home Workout Programs @ https://gofb.info/Programs
Exclusive 2 Week Workout Challenges @ https://gofb.info/PlusChallenges All FREE content & website features made possible by FB Plus @ https://gofb.info/FBPlus Advanced search tool for over 600+ free workout videos @ https://gofb.info/WorkoutVideos
The most supportive fitness Community on the web @ https://gofb.info/FBCommunity
Meal Plans written by Registered Dietitians @ https://gofb.info/FBMealPlans
Healthy Living articles and recipes @ https://gofb.info/HealthyLiving Fitness Blender’s Workout Programs and subscription platform, FB Plus, make it possible to keep our individual workout videos and website FREE. We were founded with, and remain committed to, the goal of making health and fitness attainable, affordable, and approachable. We hope you enjoy our content and consider subscribing to our YouTube channel and registering on our website, which is free and open to all @ https://www.fitnessblender.com/ Keep up with us on:
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Pinterest @ https://gofb.info/Pinterest Note: All information provided by Fitness Blender is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.

More Fitness Blender SALE Happening Now + New Free 5 Day Challenge Coming Soon! Videos