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More Active Stretch Flow for Hips, Core, and Lower Body: Gentle Stretches for Stress Relief + Bloopers Videos

Welcome to Class Fitsugar's newest season! We're back in the studio, and our new trainer Khetanya Henderson will be leading you through a 30-minute Pilates core and cardio workout, joined by Ellie Aviles and Poofy Moffitino! In this routine, you’ll start with a quick warmup that will engage your core and leave you feeling connected and balanced. Get ready to deepen your pliés and work on your push-ups, mountain climbers, sit-ups, jumping jacks, and more. All you need is a mat to get started! Henderson is a certified Pilates instructor, NASM-certified trainer, and former collegiate soccer player. In addition to teaching all kinds of fitness, she’s also an actor and dancer, appearing in commercials and on stage with Cirque du Soleil. Don't miss new episodes of Class Fitsugar every Sunday and Wednesday on the POPSUGAR Fitness YouTube channel. Henderson’s outfit: Athleta
Shoes: Asics Moffitino’s outfit: Alo
Shoes: Asics Aviles’s outfit: Varley
Shoes: APL Find more from our trainers:
Henderson:
https://www.instagram.com/khetanya/?hl=en
Moffitino:
https://www.instagram.com/itspoofy/?hl=en
Aviles:
https://www.instagram.com/helloellieaviles/?hl=en POPSUGAR fitness gear was created to power happy and healthy for all. Get the gear you need to get started, keep going, and level up during your fitness journey, available now at Target: https://bit.ly/psfitnessgear POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness!
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More Pilates and Cardio Workout With Khetanya Henderson | POPSUGAR FITNESS Videos

Class Fitsugar is back! With new trainers and a new look, there’s never been a better time to join our community (6 million strong!) for all the best strengthening, heart-pumping, empowering, and downright feel-good workouts. Roll out your mat with us every Sunday and Wednesday right here on the POPSUGAR Fitness YouTube channel. POPSUGAR fitness gear was created to power happy and healthy for all. Get the gear you need to get started, keep going, and level up during your fitness journey, available now at Target: https://bit.ly/psfitnessgear POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit Check us out on Instagram!
https://www.instagram.com/popsugarfitness

More Class Fitsugar: New Trainers, New Season Videos

Not to toot our own horn, but if we were a Peloton instructor, we'd take our own classes, too. 🤷‍♀️ POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness!
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More Peloton Instructors Only Train with the Best | POPSUGAR Fitness Videos

Fire up your abs and booty with fitness trainer Jake DuPree’s latest bodyweight workout session! In this routine, you’ll get your heart rate up right away with jumping jacks, mountain climbers, and plank jacks. Then you’ll increase the intensity of your workout with a fast-paced booty- and ab-toning series. Be prepared to feel the lower-body burn with this continuous routine, and you may feel that burn for days to come. DuPree’s Shirt: Alo Yoga DuPree’s Shorts: Lululemon Find more from DuPree:
Instagram: https://www.instagram.com/jakedupree/ POPSUGAR fitness gear was created to power happy and healthy for all. Get the gear you need to get started, keep going, and level up during your fitness journey, available now at Target: https://bit.ly/psfitnessgear POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness!
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More 30-Minute Abs and Booty With Jake Dupree | DAY 5 | POPSUGAR FITNESS Videos

Join Supernatural VR fitness coach and personal trainer Raneir Pollard for a 10-minute arms and abs workout! In this routine, you’ll get started with bird dogs, half sit-ups, V-sit holds, bicep curls, plank holds, and so much more. Get ready to feel your arms and abs on fire throughout this short yet effective workout! All you need are a mat and a set of dumbbells. Pollard's Shirt: Lululemon Pollard's Shorts: Alo Yoga Find more from Raneir:
Website: https://www.getsupernatural.com/
Instagram: https://www.instagram.com/raneirpollard/ POPSUGAR fitness gear was created to power happy and healthy for all. Get the gear you need to get started, keep going, and level up during your fitness journey, available now at Target: https://bit.ly/psfitnessgear POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness!
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More 10-Minute Arms and Abs With Raneir Pollard | DAY 4 | POPSUGAR FITNESS Videos

Get ready to sweat with Supernatural VR fitness coach and personal trainer Raneir Pollard, who will be leading this 10-minute lower-body workout joined by class members Nikki Keeshin and Ellie Aviles. In this routine, you’ll start with a warmup and head into squats with thoracic rotations, lunges, jumps, deadlifts, and more! This session offers plenty of modifications and advancements, so be sure to do what feels best for your body. All you need is a set of dumbbells to get started! Pollard’s outfit: Lululemon Keeshin's outfit: Gymshark Aviles's outfit: Vuori Find more from our trainers:
Raneir Pollard: Website: https://www.getsupernatural.com/
Instagram: https://www.instagram.com/raneirpollard/ Nikki Keeshin:
Instagram: https://www.instagram.com/babiekeeshk… Ellie Aviles:
Instagram: https://www.instagram.com/helloelliea… POPSUGAR fitness gear was created to power happy and healthy for all. Get the gear you need to get started, keep going, and level up during your fitness journey, available now at Target: https://bit.ly/psfitnessgear POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit Check us out on Instagram!
https://www.instagram.com/popsugarfitness

More 10-Minute Lower-Body Strength-Training Workout With Raneir Pollard | DAY 3 | POPSUGAR FITNESS Videos

They know exactly what they’re doing 😒 POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness!
https://www.youtube.com/subscription_center?add_user=popsugartvfit Like us on Facebook!
https://www.facebook.com/PopSugarFitness/ Check us out on Instagram!
https://www.instagram.com/popsugarfitness/

More Your Personal Trainer is Lying to You | POPSUGAR Fitness Videos

Join fitness trainer Jake DuPree for a short and effective 10-minute ab workout that will leave your core feeling engaged and strong. In this routine, you’ll use a Pilates ball to promote core stabilization while working on moves like tabletop crunches, leg lifts, thigh taps, leg circles, oblique crunches, and more. Be prepared to pull out your mat and have some fun. Your ab training will definitely be more enjoyable with the Pilates ball! Find more from DuPree:
Instagram: https://www.instagram.com/jakedupree/ POPSUGAR fitness gear was created to power happy and healthy for all. Get the gear you need to get started, keep going, and level up during your fitness journey, available now at Target: https://bit.ly/psfitnessgear POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit Check us out on Instagram!
https://www.instagram.com/popsugarfitness

More 10-Minute Ab Workout With Jake DuPree | DAY 2 | POPSUGAR FITNESS Videos