Category Archives: Exercise Workout Videos

Fitness Blender Sale! 25% off of ALL Workout Programs & FB Plus



25% off of all workout programs & FB Plus @ https://gofb.info/FBSale2021
Sale on FB Plus @ https://gofb.info/FBPlusSale Sale on Workout Programs @ https://gofb.info/ProgramSale We’re super proud of all the hard work we’ve put into making FB Plus an amazing experience, from functionality and features to an ever-growing bank of exclusive content. With FB Plus, you’ll get access to:⁣⁣
✨ Over 100 exclusive full length workout videos from our growing team of certified personal trainers and doctors of physical therapy
✨ 23 unique Workout Challenges (new Challenges added monthly!)
✨ ability to create, save, and repeat personal routines⁣
✨ ability to create custom workouts⁣⁣
✨ analytics and trackers to see your progress⁣
✨ ads-free website and videos ⁣
✨ 95 expert articles ⁣(and counting)
✨ 94 healthy recipes (and counting)
✨ new search and filter options, including “surprise me” and “find similar”⁣
✨ meal plan challenges are coming soon to Plus
✨ and so much more to come Advanced search tool for over 600+ free workout videos @ https://gofb.info/WorkoutVideos The most supportive fitness Community on the web @ https://gofb.info/FBCommunity Meal Plans written by Registered Dietitians @ https://gofb.info/FBMealPlans Healthy Living articles and recipes @ https://gofb.info/HealthyLiving Fitness Blender Gift Cards @ https://gofb.info/GiftCards We use PowerBlock adjustable dumbbells @ https://gofb.info/PowerBlock Fitness Blender’s Workout Programs and subscription platform, FB Plus, make it possible to keep our individual workout videos and website free. We were founded with, and remain committed to, the goal of making health and fitness attainable, affordable, and approachable. We hope you enjoy our content and consider subscribing to our YouTube channel and registering on our website, which is free and open to all @ https://www.fitnessblender.com/ Keep up with us on Facebook @ https://gofb.info/Facebook Instagram @ https://gofb.info/Instagram Twitter @ https://gofb.info/Twitter Pinterest @ https://gofb.info/Pinterest Note: All information provided by Fitness Blender is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.

More Fitness Blender Sale! 25% off of ALL Workout Programs & FB Plus Videos

Bicep Curl: Move Of The Week | #Shorts



For this week’s Move of the Week, Katie Dunlop of @lovesweatfitness breaks down the bicep curl! #fitness #bicepcurl #homeworkout ✨SUBSCRIBE FOR MORE!
https://www.youtube.com/channel/UCkk2vs5EXLFUMuVyhy7oOMQ?sub_confirmation=1 ✨WATCH MORE SHORTS!
https://www.youtube.com/watch?v=vyisE9BJb1Q&list=UUSHkk2vs5EXLFUMuVyhy7oOMQ POPSUGAR empowers you to live your happiest, fullest life. From celebrity and style to food and advice – everything you love, all in one place. Like us on Facebook!
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10-Minute Bodyweight HIIT Workout With Mercedes Owens



Knock out this quick and efficient workout in just 10 minutes with fitness trainer Mercedes Owens. Challenge your entire body with high-intensity intervals of lunges, squats, and mountain climbers. There's no equipment needed to do this routine, so you can easily fit this workout in anytime or anywhere! Find more from Mercedes:
Instagram: https://www.instagram.com/_mercedesowens/?hl=en POPSUGAR's Favorite Workout Gear
Leggings: https://bit.ly/30Tz9w5
Sports Bra: https://bit.ly/2Y0ieX4
Yoga Mat: https://bit.ly/33XCTPp As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. POPSUGAR has affiliate and advertising partnerships so we get revenue from sharing this content and from your purchase. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit Check us out on Instagram!
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Double-dutch: Fun Full Body Jumprope Workout | #Shorts



Who else wishes their gym had a Double-dutch class? #doubledutch #fitness #MakeMoves #popsugar ✨SUBSCRIBE FOR MORE!
https://www.youtube.com/channel/UCkk2vs5EXLFUMuVyhy7oOMQ?sub_confirmation=1 ✨WATCH MORE SHORTS!
https://www.youtube.com/watch?v=vyisE9BJb1Q&list=UUSHkk2vs5EXLFUMuVyhy7oOMQ POPSUGAR empowers you to live your happiest, fullest life. From celebrity and style to food and advice – everything you love, all in one place. Like us on Facebook!
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At Home Abs Workout – Fun Core Exercises for Toning and Functional Strength



How to use this at home abs workout @ https://gofb.info/AbsStrengthToning
Exclusive workout videos, challenges & site features @ https://gofb.info/FBPlus At-home Workout Programs @ https://gofb.info/Programs Exclusive 2 Week Workout Challenges @ https://gofb.info/PlusChallenges Advanced search tool for over 600+ free workout videos @ https://gofb.info/WorkoutVideos The most supportive fitness Community on the web @ https://gofb.info/FBCommunity Meal Plans written by Registered Dietitians @ https://gofb.info/FBMealPlans Healthy Living articles and recipes @ https://gofb.info/HealthyLiving Fitness Blender Gift Cards @ https://gofb.info/GiftCards We use PowerBlock adjustable dumbbells @ https://gofb.info/PowerBlock Fitness Blender’s Workout Programs and subscription platform, FB Plus, make it possible to keep our individual workout videos and website free. We were founded with, and remain committed to, the goal of making health and fitness attainable, affordable, and approachable. We hope you enjoy our content and consider subscribing to our YouTube channel and registering on our website, which is free and open to all @ https://www.fitnessblender.com/ Keep up with us on Facebook @ https://gofb.info/Facebook Instagram @ https://gofb.info/Instagram Twitter @ https://gofb.info/Twitter Pinterest @ https://gofb.info/Pinterest Note: All information provided by Fitness Blender is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.

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CFS 10 Min Body Weight HIIT Mercedes Owens DELIVERY



Knock out this quick and efficient workout in just 10 minutes with fitness trainer Mercedes Owens. Challenge your entire body with high-intensity intervals of lunges, squats, and mountain climbers. There's no equipment needed to do this routine, so you can easily fit this workout in anytime or anywhere! Find more from Mercedes:
Instagram: https://www.instagram.com/_mercedesowens/?hl=en POPSUGAR's Favorite Workout Gear
Leggings: https://bit.ly/30Tz9w5
Sports Bra: https://bit.ly/2Y0ieX4
Yoga Mat: https://bit.ly/33XCTPp As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. POPSUGAR has affiliate and advertising partnerships so we get revenue from sharing this content and from your purchase. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit Check us out on Instagram!
https://www.instagram.com/popsugarfitness

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Donkey Kick: Move Of The Week | #Shorts



Donkey kick day! Feel those buns burning with this peach growing move! #GrowYourPeach #homeworkout #donkeykick #glutes ✨SUBSCRIBE FOR MORE!
https://www.youtube.com/channel/UCkk2vs5EXLFUMuVyhy7oOMQ?sub_confirmation=1 ✨WATCH MORE SHORTS!
https://www.youtube.com/watch?v=vyisE9BJb1Q&list=UUSHkk2vs5EXLFUMuVyhy7oOMQ POPSUGAR empowers you to live your happiest, fullest life. From celebrity and style to food and advice – everything you love, all in one place. Like us on Facebook!
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This 15-Minute Lower-Body Cardio and Strength Workout Will Power Up Your Next Walk



[Sponsored by Pikmin Bloom] Join fitness trainer Amy Rosoff Davis to get your lower body activated with this 15-minute lower-body workout that will have your heart pumping. These high-energy exercises are perfect for any skill level and will motivate you to get active, no matter where you are. So press play and get ready to discover how fun it can be to get out there and get moving! Pikmin Bloom is now available in the App Store and Google Play. Download the app now: https://app.adjust.com/8meyelv POPSUGAR's Favorite Workout Gear
Leggings: https://bit.ly/30Tz9w5
Sports Bra: https://bit.ly/2Y0ieX4
Yoga Mat: https://bit.ly/33XCTPp As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. POPSUGAR has affiliate and advertising partnerships so we get revenue from sharing this content and from your purchase. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit Check us out on Instagram!
https://www.instagram.com/popsugarfitness

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This 30-Minute Energizing Dance Workout Will Jump-Start Your Morning



[Presented by YogiⓇ Tea] Knock out that first workout of the day with an invigorating dance routine that will instantly lift your spirits. Professional dancer Meagan Kong will lead you through a series of dance moves that are ideal for any skill level. Inspired by YogiⓇ Sweet Tangerine Positive EnergyⓇ tea, all you need are a positive attitude and 30 minutes to power up that morning motivation! POPSUGAR's Favorite Workout Gear
Leggings: https://bit.ly/30Tz9w5
Sports Bra: https://bit.ly/2Y0ieX4
Yoga Mat: https://bit.ly/33XCTPp As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. POPSUGAR has affiliate and advertising partnerships so we get revenue from sharing this content and from your purchase. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit Check us out on Instagram!
https://www.instagram.com/popsugarfitness

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