Join Barre instructor Jake DuPree for a nonstop ab and booty blast! Expect exercises like planks, bird dogs, and Pilates pretzels, plus a cardio burst to have you feeling the burn. You don't need any equipment, so press play and get ready to work! Find more workouts from Jake on his 21-Day Full-Body Transformation available on Active by POPSUGAR: https://bit.ly/Jakeabsbooty Find more from Jake on: https://www.instagram.com/jakedupree/ On Jake: Alo Yoga shorts
On Khetanya and Kaley: Alo Yoga outfits
Shoes: APL POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit More 30-Minute Workouts: https://www.youtube.com/watch?v=QRZcZgSgSHI&list=PLI37FJmOtrj20cgTm5hcfZ-0H1PLHCQlj Check us out on Instagram! https://www.instagram.com/popsugarfitness/ Eat Clean with POPSUGAR Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8
Join Katie Dunlop of Love Sweat Fitness for a LIVE 30-minute no-equipment barre workout on Saturday, May 23, at 9 a.m. PDT/12 p.m EDT. You'll be sure to have a blast with this sweat session! Find more from Katie on:YouTube: https://www.youtube.com/user/LoveSweatFitnessLove Sweat Fitness app: https://lovesweatfitness.com/lsf-the-app/ POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness!
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Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8
Get ready to get breathless with this HIIT workout from group fitness instructor Raneir Pollard. This session includes exercises like plank with shoulder taps, skaters, and quick feet. Throughout the 30 minutes, just remember: if you're moving, you're winning! Find this workout and more on 4-Week Full-Body Fusion on Active by POPSUGAR: https://bit.ly/cardiohiitfusion Find more from Raneir on: https://www.instagram.com/raneirpollard/ On Raneir: Rhone outfit
On Brittany and Mikayla: Outdoor Voices outfits and APL shoes POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit More 30-Minute Workouts: https://www.youtube.com/watch?v=QRZcZgSgSHI&list=PLI37FJmOtrj20cgTm5hcfZ-0H1PLHCQlj More Cardio Workouts: https://www.youtube.com/watch?v=8xFQ6LDpgtA&list=PL4D0A206C6E5E8CAE Check us out on Instagram! https://www.instagram.com/popsugarfitness/ Eat Clean with POPSUGAR Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8
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Join celebrity trainer Kit Rich for a full-body toning workout that incorporates cardio bursts with Pilates-fusion exercises. Kit's included fun variations on some of our favorite exercises, like side lunges and planks, that will keep this workout feeling fresh. No equipment is needed — just press play and get ready to sweat! Find more from Kit on: YouTube: https://www.youtube.com/user/kitrichfitness Instagram: https://www.instagram.com/fitbykit/ On Kit: Sweaty Betty On Tarra: 2XU top, Gymshark leggings and APL shoes On Meagan: Gymshark top, 2XU leggings and APL shoes POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer, who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness! https://www.youtube.com/subscription_center?add_user=popsugartvfit Like us on Facebook! https://www.facebook.com/PopSugarFitness/ Check us out on Instagram! https://www.instagram.com/popsugarfitness/ Eat Clean with POPSUGAR Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8 Visit POPSUGAR! https://www.popsugar.com/fitness/30-minute-cardio-pilates-fusion-workout-with-kit-rich-47417314
Join me for this special Meditation for Learning, designed to serve all types! This session can be experienced in under 15 minutes and is an opportunity for you to carve out a little time for you. Shift energy, connect to your natural balanced state, relax, reset, and rejuvenate both brain and body. This session invites you to come into a present state of awareness. Come as you are – no experience necessary. Optional props: a pillow, blanket, towel, or cushion to sit on. If you like this video, you may also want to try: Guided Meditations playlist: https://www.youtube.com/playlist?list=PLui6Eyny-UzzG5qB0LNxyVh3Mu6GjYJC_ – – – – – – – – – – ❤️SUBSCRIBE to the YWA channel for free yoga videos every week and to support high-quality free yoga for all! ❤️
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Get ready for 30 minutes of cardio-intensive bursts and toning barre moves. This full-body workout, led by Love Sweat Fitness creator Katie Dunlop, is the perfect way to start your week. More from Katie on her YouTube channel https://www.youtube.com/lovesweatfitness Find more workouts from POPSUGAR on: https://active.popsugar.com/ POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit Check us out on Instagram!
https://www.instagram.com/popsugarfitness/ Eat Clean with POPSUGAR
Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8
More from Katie of Love Sweat Fitness on her YouTube https://www.youtube.com/lovesweatfitness.com Check out our 30 Days to a Flat Belly plan here: http://bit.ly/2DTF0YO POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit Check us out on Instagram!
https://www.instagram.com/popsugarfitness/ Eat Clean with POPSUGAR
Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8
[Paid For by P.volve] This 10-minute P.volve workout will tone and lengthen your entire body. This video is a sneak peek at the types of movements you'll do in the POPSUGAR Fitness x P.volve 21-Day Total-Body Sculpt, a free video workout plan. Led by P.volve master trainer Maeve McEwen, this plan includes eight low-impact workouts that will sculpt and challenge your entire body. These workouts feature P.volve's innovative equipment, the p.ball and the p.band, which activate hard-to-reach muscles. Through functional, dynamic movements, P.volve works with your body, not against it. Equipment recommended: none Learn more about P.volve's equipment: https://bit.ly/pvolveyoutube Access the POPSUGAR Fitness x P.volve 21-Day Total-Body Sculpt video workout plan on: https://bit.ly/pvolveplaylist Day 1: 30-Minute Full-Body P.volve Sculpting Workout – https://youtu.be/y9t2g8sj8qQ Day 2: 30-Minute P.volve Toning Bodyweight Workout – https://youtu.be/1jTIUnJY4dM Day 3: 30-Minute Full-Body Workout With the P.band – https://youtu.be/sP4lc8-XDBA Day 4: 15-Minute Tight and Toned Butt Workout With the P.ball – https://youtu.be/f31ve8q7aAc Day 5: Rest Day 6: 30-Minute Full-Body Workout With the P.ball – https://youtu.be/KBFYe6SNFkw Day 7: 15-Minute Back-Focused Workout With the P.band – https://youtu.be/5abROGHv1yo Day 8: 30-Minute Full-Body Sculpt Workout With the P.band and P.ball – https://youtu.be/CIekG89zxAY Day 9: Rest Day 10: 30-Minute Full-Body Workout With the P.band – https://youtu.be/IuCNHTt-FiM Day 11: 15-Minute Tight and Toned Butt Workout With the P.ball – https://youtu.be/f31ve8q7aAc Day 12: 30-Minute Full-Body Workout With the P.band – https://youtu.be/sP4lc8-XDBA Day 13: Rest Day 14: 30-Minute Full-Body P.volve Sculpting Workout – https://youtu.be/y9t2g8sj8qQ Day 15: 15-Minute Back-Focused Workout With the P.band – https://youtu.be/5abROGHv1yo Day 16: 30-Minute Full-Body Workout With the P.ball – https://youtu.be/KBFYe6SNFkw Day 17: Rest Day 18: 30-Minute Full-Body Workout With the P.band – https://youtu.be/IuCNHTt-FiM Day 19: 15-Minute Tight and Toned Butt Workout With the P.ball – https://youtu.be/f31ve8q7aAc Day 20: 30-Minute P.volve Toning Bodyweight Workout – https://youtu.be/1jTIUnJY4dM Day 21: 30-Minute Full-Body Sculpt Workout With the P.band and P.ball -https://youtu.be/CIekG89zxAY POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness! https://www.youtube.com/subscription_center?add_user=popsugartvfit Like us on Facebook! https://www.facebook.com/PopSugarFitness/ Check us out on Instagram! https://www.instagram.com/popsugarfitness/ Eat Clean with POPSUGAR Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8 Visit POPSUGAR! https://www.popsugar.com/fitness/10-minute-toning-workout-with-pvolve-47408938