*Heavy sigh.* Another set we're adding to our carts. 😭 Beyond selling out stadiums, Taylor Swift also has a knack for selling out the inventory of certain clothing brands — more specifically, brands whose clothes she wears often. The pop star's fashion choices are a frequent topic of conversation among fans, many of whom will attempt to dissect and purchase her outfits before the pieces (inevitably) sell out — and all without a single verbal endorsement from Swift. Full review here: https://www.popsugar.com/fitness/taylor-swift-popflex-active-review-49395230 Subscribe to PS Fit!
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More I Tried Taylor Swift’s Go-To Activewear Brand Videos

Yes, we are still trying to learn this Tyla dance. While we work on that, why don't you head over to Kaleila's new quick but intense dance cardio session at the linked video. Subscribe to PS Fit!
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More Tyla Dance Tutorial Videos

This is one of my favorite workouts for increasing strength and building explosiveness. Try it out during my 10-day challenge and share your feedback! https://gofb.info/StrengthCardiowithBrianDay8 #exerciseform #exercisetips #workouttips #homeworkouts

More Form Check: Dumbbell Hang Clean Videos

Press play for a short but effective 10-minute dance workout with fitness trainer and choreographer Kaleila Jordan. It may just be 10 minutes, but you will be working through a follow-along dance routine that keeps you moving and activated the entire time! You'll get a full-body workout with a strong hip-hop beat. And it wouldn't be a Kaleila workout without some moves that target that booty! Check out new workouts every week on the PS Fit YouTube channel. Name: Kaleila Jordan
Top: H&M
Shorts: Nike
Instagram: https://www.instagram.com/kaleilaj/ Name: Elle Baez
Top: ASOS
Leggings: Savage X Fenty
Instagram: https://www.instagram.com/elle_baez Name: Mina Huynh
Outfit: Year of Ours
Instagram: https://www.instagram.com/minahuynhartis/ PS Fit offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers. Subscribe to PS Fit!
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More 10-Minute Quick Intense Cardio | Kaleila Jordan Videos

What’s up Team! Congratulations on making it to the halfway point of my 10 Day Challenge! Since this challenge differs slightly from my previous ones, I wanted to touch base with you. How are you holding up? https://gofb.info/StrengthCardiowithBrianDay6 #workoutchallenge #workoutmotivation #10daychallenge #workoutathome

More Halfway Point Check-In for Strength and Cardio with Brian Videos

Please welcome guest instructor Lizzie (and her fly sidekick Buzzie) for a special yoga practice for Lizards! All are welcome to join in this fun session that is designed to nourish both your physical and mental health! Lizard pose, or Utthan Pristhasana, is a wonderful asana to work toward as it can build strength and increase flexibility. For those who sit in a chair a lot, this pose can also provide some great relief in the hips and lower back too. Listen to your body, channel your inner Lizard, and let’s join together for a little yoga fun! Practicing around Halloween? Find other Halloween practices here: https://www.youtube.com/playlist?list=PLui6Eyny-UzzQard9VXTGs9QarUmVSdzg Looking for more kid friendly sessions for home or classroom?
Find them here: https://www.youtube.com/playlist?list=PLui6Eyny-UzxjoRWL978CNH-U_P7nKz1n – – – – – – – – – – ❤️ WELCOME to the Yoga With Adriene YouTube channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement! ❤️
https://www.youtube.com/user/yogawithadriene?sub_confirmation=1 – – – – – – – – – – Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.

More Yoga For Lizards Videos

The relationship between running and your knees — and, more broadly, your joints — is complex. While research shows that running can actually improve the health of your joints, it also has the potential to injure your knees, hips, and other joints, especially with overuse, which is an easier trap to fall into than you might think. Whether you're a longtime runner, working out consistently, or just getting into the sport, one thing can't be denied: it's a high-impact exercise. And as a result, it's gotten a reputation for being hard on one's joints. But is running really bad for your knees and other joints? Subscribe to PS Fit!
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More Is Running Actually Bad For Your Joints or Not? Videos

Do you know the proper form for a dumbbell snatch? This is a movement you will see throughout the challenge, so watch this short and make sure you are using proper form. Let me know what you think of the dumbbell snatch in the comments section below! https://gofb.info/StrengthCardiowithBrianDay3 #dumbbellsnatch #workouttips #formreview

More Form Check! Dumbbell Snatch Form Review with Brian Videos

Join fan favorite Jake DuPree for a remixed episode combining two of our best Jake workouts for a full-body burn. Challenge yourself to power through a quick oblique class followed by a cardio barre circuit that will work the lower body out! Check out new workouts every week on the PS Fit YouTube channel. Name: Jake DuPree
Both Outfits: Alo Yoga
Instagram: https://www.instagram.com/jakedupree/ Name: Gina Gonsalves
Outfit: Athleta
Instagram: https://www.instagram.com/gina.gonsalves Name: Madisyn Maniff
Outfit: Spanx
Instagram: https://www.instagram.com/madisynsloane Name: Nikita Chaudhry
Outfit: Varley
Instagram: https://www.instagram.com/nikita.chaudhry Name: Ellie Aviles
Outfit: Alo Yoga
Instagram: https://www.instagram.com/helloellieaviles PS Fit offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers. Subscribe to PS Fit!
http://www.youtube.com/subscription_center?add_user=popsugartvfit Check out our Instagram
https://www.instagram.com/ps.fit Find us on TikTok
https://www.tiktok.com/@ps.feelgood

More 45-Minute Jake DuPree Remix Videos