Who knew that these two can just pick up moves like that?
@LuisMCervantes & @ginagonsalves2498
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#shakira & #beyonce | ICONIC dance moments in history
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Category Archives: Exercise Workout Videos
#morningroutine | Low Impact At-Home Workout with NO Jumping | POPSUGAR Fitness
Katie Austin shows how Low Impact workouts are great for working out with joint pain, working out while pregnant, and even new moms who want to workout while the baby sleeps!
@KatieAustinfit ☑️ See the Full 15-Minute Workout
https://youtu.be/lG5HMnl-SMc ☑️ Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit ☑️ Check out our Instagram
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More #morningroutine | Low Impact At-Home Workout with NO Jumping | POPSUGAR Fitness Videos
#whine | Easy Caribbean dance tutorial for carnival | POPSUGAR Fitness
Rihanna's "Rude Boy" and Cardi B's "WAP" use this move! Learn how to whine and more with Kaleila Jordan and Friends! @KaleilaJordan @kiraleach7008 @TarraGreen11 ☑️ Watch the full 15-Minute Dance Workout
https://youtu.be/nyoIOFH0zjE ☑️ Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit ☑️ Check out our Instagram
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More #whine | Easy Caribbean dance tutorial for carnival | POPSUGAR Fitness Videos
Have you tried this stretch? What’s your favorite upper body stretch?
Tight shoulders? Kayla’s new mobility and stretching routine can help! This routine includes several unconventional exercises to take your upper body mobility and stability to the next level. The result is a quick workout that will leave you feeling looser, refreshed, and productive! https://gofb.info/UBMobility #shorts #workoutcomplete #mobilityworkout #mobility #stretching
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10-Minute Mood-Shifting Barre Workout With Nikki Nie | POPSUGAR FITNESS
Get ready to sweat with fitness trainer Nikki Nie, who will be leading this mood-shifting barre workout joined by Leilani Terris and Cherie AbuMoussa! Throughout this routine, you’ll be paying attention to your body and mind. You’ll start with a quick warmup and shake off any tension. With an upbeat energy, Nie uses rhythmic bodyweight exercises combined with barre-based movements to motivate you to get up and move. You’ll be sure to take short pauses throughout this routine to connect with your breath and body. All you need is a mat to get started! Don't miss new episodes of Class Fitsugar, now every Sunday on the POPSUGAR Fitness YouTube channel. Nie’s outfit: Target set
Terris’s outfit: Splits59
AbuMoussa’s outfit: Old Navy Find more from our trainers:
Nie:
https://www.instagram.com/nikki_nie_/ Terris:
https://www.instagram.com/leilaniterris/?hl=en AbuMoussa:
https://www.instagram.com/thefitcherie/?hl=en POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers. Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit Check out our Instagram
https://www.instagram.com/popsugarwellness Find us on TikTok
https://www.tiktok.com/@popsugarwellness
More 10-Minute Mood-Shifting Barre Workout With Nikki Nie | POPSUGAR FITNESS Videos
#rrr | Did you know this about the Naatu Naatu challenge?
Frank Soares from Karmagraphy joined one of our Producers for this dance challenge! How did we do Kavita Rao?! @franksoaresdance from @Karmagraphy @AlwaysRamCharan
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#hiitworkout | Don’t lie down! You can stay standing and still work your abs! | POPSUGAR Fitness
Jenna Willis has a 30-minute Full-Body HIIT workout without pushups and without planks.
Squats with Leg Swings / Quick Feet Side Shuffles for Cardio / Cross Body Punches and Criss Cross Crunches for core and MORE for a Total-Body Workout. See The Full Workout
https://youtu.be/aCkkkeVU_gg Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit Check out our Instagram
https://www.instagram.com/popsugarwellness Find us on TikTok
https://www.tiktok.com/@popsugarwellness
How often do you treat yourself to an extended cool down?
Runners, Tasha has an add-on workout for you! This core strength workout with extended cool-down is the perfect post-run routine! Not a runner? No problem! This workout is for anyone looking for a well-rounded core burner with an extra-long cool-down. https://gofb.info/RunnerCore #shorts #workoutcomplete #running #crosstraining #coreworkout #cooldownstretches
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Do you have a new healthy habit you’ve been incorporating into your daily routine? Tell us!
#shorts Do you have a new healthy habit you’ve been incorporating into your daily routine? Perhaps drinking more water, trying more mobility workouts, or practicing positive self-talk? Tell us what you’re working on in the comments below! ❤️ Get your lower body strength training fix and glute endurance burn all in one workout with this low impact routine! You’ll begin this workout with weightlifting before moving into an extended glute burnout using a resistance band. 🔥 https://gofb.info/LBToning