Knock out this quick workout that will get your abs and thighs burning! Join fitness trainer Natalie White as she takes you through a quick bodyweight class that is perfect to squeeze in on those days when you're short on time, but still want to move your body and try a new challenge. White provides plenty of modifications to meet you wherever you are in your fitness journey. Check out new workouts every week on the PS Fit YouTube channel. Name: Natalie White
Outfit: Alo Yoga
Shoes: On
Instagram: https://www.instagram.com/strongwithnat/ Name: Tiff Marie
Outfit: Alo Yoga
Shoes: APL
Instagram: https://www.instagram.com/theetiffmarie/ Name: Fatima Karalova
Outfit: Fabletics
Shoes: On
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