[Paid For by P.volve] This 10-minute P.volve workout will tone and lengthen your entire body. This video is a sneak peek at the types of movements you'll do in the POPSUGAR Fitness x P.volve 21-Day Total-Body Sculpt, a free video workout plan. Led by P.volve master trainer Maeve McEwen, this plan includes eight low-impact workouts that will sculpt and challenge your entire body. These workouts feature P.volve's innovative equipment, the p.ball and the p.band, which activate hard-to-reach muscles. Through functional, dynamic movements, P.volve works with your body, not against it. Equipment recommended: none Learn more about P.volve's equipment: https://bit.ly/pvolveyoutube Access the POPSUGAR Fitness x P.volve 21-Day Total-Body Sculpt video workout plan on: https://bit.ly/pvolveplaylist Day 1: 30-Minute Full-Body P.volve Sculpting Workout – https://youtu.be/y9t2g8sj8qQ Day 2: 30-Minute P.volve Toning Bodyweight Workout – https://youtu.be/1jTIUnJY4dM Day 3: 30-Minute Full-Body Workout With the P.band – https://youtu.be/sP4lc8-XDBA Day 4: 15-Minute Tight and Toned Butt Workout With the P.ball – https://youtu.be/f31ve8q7aAc Day 5: Rest Day 6: 30-Minute Full-Body Workout With the P.ball – https://youtu.be/KBFYe6SNFkw Day 7: 15-Minute Back-Focused Workout With the P.band – https://youtu.be/5abROGHv1yo Day 8: 30-Minute Full-Body Sculpt Workout With the P.band and P.ball – https://youtu.be/CIekG89zxAY Day 9: Rest Day 10: 30-Minute Full-Body Workout With the P.band – https://youtu.be/IuCNHTt-FiM Day 11: 15-Minute Tight and Toned Butt Workout With the P.ball – https://youtu.be/f31ve8q7aAc Day 12: 30-Minute Full-Body Workout With the P.band – https://youtu.be/sP4lc8-XDBA Day 13: Rest Day 14: 30-Minute Full-Body P.volve Sculpting Workout – https://youtu.be/y9t2g8sj8qQ Day 15: 15-Minute Back-Focused Workout With the P.band – https://youtu.be/5abROGHv1yo Day 16: 30-Minute Full-Body Workout With the P.ball – https://youtu.be/KBFYe6SNFkw Day 17: Rest Day 18: 30-Minute Full-Body Workout With the P.band – https://youtu.be/IuCNHTt-FiM Day 19: 15-Minute Tight and Toned Butt Workout With the P.ball – https://youtu.be/f31ve8q7aAc Day 20: 30-Minute P.volve Toning Bodyweight Workout – https://youtu.be/1jTIUnJY4dM Day 21: 30-Minute Full-Body Sculpt Workout With the P.band and P.ball -https://youtu.be/CIekG89zxAY POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness! https://www.youtube.com/subscription_center?add_user=popsugartvfit Like us on Facebook! https://www.facebook.com/PopSugarFitness/ Check us out on Instagram! https://www.instagram.com/popsugarfitness/ Eat Clean with POPSUGAR Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8 Visit POPSUGAR! https://www.popsugar.com/fitness/10-minute-toning-workout-with-pvolve-47408938

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