Get your heart pumping with this high-energy workout that will challenge your entire body! Join boxing fitness instructor Leila Leilani as she takes you through moves straight from the ring — no equipment needed. Three rounds of hooks, jabs, and simple boxing combos are perfect for any skill level. Follow Leila on:
Instagram: https://www.instagram.com/leila_leilani/ Leila's outfit: Alo Yoga
Shoes: APL POPSUGAR's Favorite Workout Gear
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Sports Bra: https://bit.ly/2Y0ieX4
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