This 15-minute cardio barre class will infuse traditional plank and push-up exercises with barre to create a fusion experience. Led by Sweat trainer Britany Williams, you'll start with a warmup and go through a few quick rounds of exercises that will target different muscle groups. Recommended equipment: an exercise mat Get the free Sweat Two Weeks to Strong Workout Plan here: https://www.popsugar.com/twoweekstostrong POPSUGAR's Favorite Workout Gear
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