Get ready to feel better than you started after this active recovery workout! For Day 3 of our free 2 week workout challenge, Nicole has a feel-good active recovery workout that combines low-impact cardio with mobility. Find the workout here: https://gofb.info/Day3WorkoutV Follow along with this workout challenge here: https://gofb.info/Free2WeekChallengeV

More 2 key benefits of active recovery workouts! Try Nicole’s on day 3 of our free workout challenge! Videos