[Presented by Yogi] This flow by yoga teacher Phyllicia Bonanno is a great two-in-one workout that provides flexibility and strength training all at once. This core- and glute-focused session, inspired by Yogi® Honey Chai Turmeric Vitality tea, will leave you feeling revitalized and ready to take on any challenges that come your way today. POPSUGAR's Favorite Workout Gear
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More 25-Minute Yoga Flow to Strengthen Your Core and Glutes Videos