We here at Fitness Blender love to help you build strength as efficiently as possible! Try these three strength exercises that work your upper body, lower body, and core simultaneously. Will you be joining me for this workout as part of week 1 day 4 of the current program? https://gofb.info/FBKickstartDay4 #strengthtrainingathome #fullbodystrength #strengthexercises #fullbodyworkoutathome
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