#shorts #workoutcomplete #bodypositive #bodyneutrality #bodyimage #fitnesstips #fitnessmindset “Let this workout be a celebration of what our bodies can do, instead of making it about how we look.” – Nicole You don’t need to change your body in order to see it in a more positive light! ❤️ Nicole’s new workout is all about boosting your body image. How? Intentional cardio combines with empowering strength training exercises to help you build self-trust and awareness — two key components in improving body image. https://gofb.info/BodyImageWO

More 3 tips on better body image from Nicole! Details on her new body image workout in the description… Videos