Ready to step in the ring for an upper-body-focused boxing sweat sesh? Join Boxing and Bubbles creator Christa DiPaolo to punch your way to sculpted, toned arms with nonstop boxing drills and a knockout good time with arm-focused conditioning exercises (and yes, you can expect some push-ups).  Be sure to warm up before this workout (https://youtu.be/PdNn1CmWYBs) and finish this session with your postfight cooldown (https://youtu.be/Amv1AX5-fzo). If you love this workout, you can find more exclusive workouts with Christa in her 4-Week Full-Body Fusion plan on Active by POPSUGAR: bit.ly/christaonactive1. You can also find more from Christa on her Boxing & Bubbles page: https://christadipaolo.com/pages/boxing-and-bubbles/. Boxing & Bubbles Quick Wraps: https://fave.co/3kuwvns
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More 30-Minute Above-the-Belt Boxing and Conditioning Workout With Christa DiPaolo Videos