Get ready to work out with fitness trainer Khetanya Henderson, who will be leading this 30-minute core-focused Pilates workout joined by Leilani Terris and Paulyn Baens! In this routine, you’ll utilize a household towel and a yoga mat for added support as you work through plank and crunch variations that will target your abs and legs. Henderson's signature twist on Pilates pulses and holds will leave you feeling centered and balanced. Henderson’s outfit: Lululemon
Shoes: APL Terris’s outfit: Lululemon
Shoes: APL Baens’s outfit: Girlfriend Collective
Shoes: APL Find more from our trainers:
Henderson: https://www.instagram.com/khetanya/?hl=en Terris:
https://www.instagram.com/leilaniterris/?hl=en Baens:
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