Join Xtend Barre founder Andrea Leigh Rogers for a 30-minute workout Wednesday, Jan. 27, at 9 a.m. PT/12 p.m. ET. The Xtend Barre method combines elements of Pilates and dance to create a dynamic and safe workout. Where other barre programs focus only on the small movements, Xtend Barre’s diverse programs focus on movement of the whole body, delivering cardio, strength, endurance, and flexibility. Find more from Andrea and Xtend Barre here:
Online workouts: https://opn.fit/2DfWmeT
At-home barre: https://alr-barre.myshopify.com/
Xtend Barre Studios: https://www.xtendbarre.com/ POPSUGAR's Favorite Workout Gear
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