Squeeze in this super quick ab workout in just 5 minutes! Join trainer Julia Brown as she leads you through a routine that you can do anytime and anywhere. Burn out your core with moves like ab circles, flutter kicks, and rainbow planks. You'll power through these fast, but don't underestimate their effectiveness! Fine more from Julia on her Instagram:
https://www.instagram.com/thrivewithjulia/ POPSUGAR's Favorite Workout Gear
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