Join fitness trainer Khetanya Henderson for a 5-minute Pilates core workout joined by Poofy Moffitino and Ellie Aviles! In this quick yet effective routine, you'll work your way through crunches, roll-ups, and the Pilates series of 5. You're sure to feel stronger, more balanced, and more engaged after completing this workout. All you need is a mat to get started! Henderson's outfit: All Fenix
Moffitino's outfit: Uniqlo
Aviles's outfit: Varley Find more from our trainers:
Henderson: https://www.instagram.com/khetanya/?hl=en Moffitino:
https://www.instagram.com/itspoofy/ Aviles:
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More 5-Minute Pilates Core With Khetanya Henderson| POPSUGAR FITNESS Videos