Peace, love… and blankets. The practice of your dreams! Designed to help you handle stress and improve your mental, physical, and emotional health. Grab 1-4 (or 10) blankets, hop into something extra comfy, and meet me on the floor for this holistic yoga practice. This practice is both active and relaxing. Take some time for yourself and your well being. Add blankets… and I will meet you there. (Oh, and Benji too.) Thank you for clicking the subscribe button for this channel. Let me know how this practice goes for you in the comment section down below! For more videos like this, check out: Gentle, Relaxing, Cozy Flow: https://youtu.be/jHZPtn15agE
Wind Down Yoga: https://youtu.be/zJOCGSwB8v4
Gift of Relaxation – 33 Min Feel Good Yoga: https://youtu.be/wwPzwZo6vdk
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