Click this link to purchase the PopSugar Fitness 4-Week Full-Body Fusion plan: http://bit.ly/PSFusionCFE1 Try out a 14-minute preview of a boxing and kickboxing workout with Christa DiPaolo. If you love this sweat session, you can check out the full workout (and 24 more videos!) in 4-Week Full-Body Fusion: http://bit.ly/PSFusionCFE1 4-Week Full-Body Fusion is a curated four-week-long fitness plan from five of our favorite instructors. Mix up your fitness routine with a variety of workouts. Get the benefits of strength, cardio, and flexibility all in one program. See your progress each week with 25 easy-to-follow workout videos, all 45 minutes or less. Each workout is shown with modifications, so you can follow along at any fitness level. Your inspiring trainers sweat with you through every session with energy and motivation, supporting you on your fitness journey. In this program, you’ll get: – 6 cardio barre workouts from Jake DuPree – 6 cardio + strength-training workouts from Raneir Pollard – 6 boxing + conditioning workouts from Christa DiPaolo – 4 dance cardio workouts from Amanda Kloots – 3 yoga + meditation classes from Koya Webb Four weeks to a healthier, stronger you! POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness! https://www.youtube.com/subscription_center?add_user=popsugartvfit Like us on Facebook! https://www.facebook.com/PopSugarFitness/ Check us out on Instagram! https://www.instagram.com/popsugarfitness/ Eat Clean with POPSUGAR Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8 Visit POPSUGAR! https://www.popsugar.com/fitness/free-boxing-kickboxing-workout-47141833
More Free Preview of Boxing and Kickboxing Workout From 4-Week Full-Body Fusion Videos