Hey folks, it’s Tasha! Still thinking of the Year in Review, one thing I really liked about 2024 is that as a team, we started digging into the concept of progression and designing content that had shared elements, so that you can stack pieces of content back to back, and meet your training goals and needs. I want to take a moment to highlight Advanced Strength with Brian. This challenge helped so many of you lift your heaviest weights, while feeling challenged, but not completely destroyed and demolished. Mix, match, stack, repeat, enjoy. We’ll see you on the screen soon! Check out Brian's 5 Day Challenge during FREE WEEK @https://gofb.info/AdvancedStrength Get more details about how Free Members, Plus Subscribers and Pass holders, as well as new sign-ups can participate in Free Week AND get a sneak peak of what we have planned for January. https://gofb.info/FBPlusFreeWeek #5daychallenge #fbplus #fitnesschallenge #buildstrength

More FREE WEEK: Content Favorite from Tasha – Advanced Strength with Brian 5 Day Challenge Videos