#shorts Join Erica for a sweaty, low-impact barre-style cardio toning workout! 🔥 Barre-style workouts can combine pilates, yoga, dance, strength training, and more; they’re great for improving muscle tone, posture, endurance, balance, and flexibility. You might be surprised by how challenging this kind of workout can be! https://gofb.info/BarreTone

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