Jenna Willis has a 30-minute Full-Body HIIT workout without pushups and without planks.
Squats with Leg Swings / Quick Feet Side Shuffles for Cardio / Cross Body Punches and Criss Cross Crunches for core and MORE for a Total-Body Workout. See The Full Workout
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More #hiitworkout | Don’t lie down! You can stay standing and still work your abs! | POPSUGAR Fitness Videos