Lower-Body Resistance-Cord Exercises to Mix Up Your Routine | POPSUGAR Fitness

 

Lower-Body Resistance-Cord Exercises to Mix Up Your Routine | POPSUGAR Fitness



Wondering how you can use your resistance cords on leg day? Trainer @BodyFit By Amy is here to show us 7️⃣ exercises to help out with that! POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness!
https://www.youtube.com/subscription_center?add_user=popsugartvfit Like us on Facebook!
https://www.facebook.com/PopSugarFitness/ Check us out on Instagram!
https://www.instagram.com/popsugarfitness/

More Lower-Body Resistance-Cord Exercises to Mix Up Your Routine | POPSUGAR Fitness Videos

Leave a Reply