Cultivate strength in the lower body with poses for toning, strengthening, and flexibility.  This class takes you through a complete yoga practice with a focus on the muscles of the lower body as well as your relationship to the core center. Let’s go! I love hearing from you! Let me know how it goes for you in the comment section below! For more videos like this, check out: Yoga for Tired Legs: 
https://www.youtube.com/watch?v=2137wAXvufE Yoga for Your Butt and Thighs: 
https://www.youtube.com/watch?v=PkDCyURzzJY Runners Yoga: 
https://www.youtube.com/watch?v=0hTllAb4XGg Yoga for Hips & Lower Back Release: 

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