More about this Lower Body Strength & Power workout @ https://gofb.info/PowerfulwithTashaDay1
Join Tasha's Full 10-Day Challenge @ https://gofb.info/PowerfulwithTasha PAID PARTNERSHIP between PowerBlock, Inc and FitnessBlender, LLC.
In this video we use PowerBlock adjustable dumbbells @ https://gofb.info/PowerBlock **** Use discount code FBXPB20 for $20 off an order of $200 or more **** TRY OUR NEW TRAINER SERIES CHALLENGES
10 Day Functionally Fit with Nicole @https://gofb.info/FunctionallyFitwithNicole
10 Day Beyond the Build with Brian @ https://gofb.info/BuildwithBrian
10 Day Feel Stronger with Erica @ https://gofb.info/FeelStrongerwithEricaV 10 Day Challenge Build with Tasha @ https://gofb.info/BuildwithTashaV 5 Day Mobility Moments with Kayla @ https://gofb.info/MobilitywithKayla 5 Day Pilates with Amanda @ https://gofb.info/PilateswithAmanda
5 Day Essentials with Erica @ https://gofb.info/Essentials 5 Day Level Up with Tasha @ https://gofb.info/LevelUp 5 Day Advanced Strength with Brian @ https://gofb.info/AdvancedStrength 5 Day Barre Basics with Erica @ https://gofb.info/BarreBasics 5 Day Move Better with Kayla @ https://gofb.info/MoveBetterB 5 Day Stronger with Brian @ https://gofb.info/StrongerwithBrianB 5 Day Foundations with Nicole @ https://gofb.info/FoundationswithNicole 10 Day Transform with Erica @ https://gofb.info/TransformWithErica 5 Day Foundations with Nicole @ https://gofb.info/FoundationswithNicole 5 Day Faster with Tasha @ https://gofb.info/FasterWithTasha 5 Day Tone with Erica @ https://gofb.info/ToneWithErica WAYS TO PARTICIPATE
Join for Free @ https://gofb.info/FreeMembership FB Plus Subscription options @ https://gofb.info/FBPlus FB Plus Passes available for 1-day up to 3-months @ https://gofb.info/Passes Fitness Blender Gift Cards @ https://gofb.info/GiftCards
Earn Free Memberships with NEW Referral Program @ https://gofb.info/ReferralsRewards
All FREE content & website features made possible by FB Plus @ https://gofb.info/FBPlus RECENT PROGRAMS
NEW 30 Day Challenge @ https://gofb.info/30DayChallenge
NEW FB Fit, Round 4: Strength, HIIT Cardio, and Mobility @ https://gofb.info/FBFitR4B SPECIAL PROGRAMS
FREE 2 Week Challenge @ https://gofb.info/FreeChallenge FREE 5-Day Workout Challenge @ https://gofb.info/Free5Day Pregnancy Program Series @ https://gofb.info/FBPregnancySeries FB Postpartum Recovery Series @ https://gofb.info/FBPostpartumRecovery
2-Week Mental Health Challenge: FB Stress Redux @ https://gofb.info/FBStressRedux 5-Day Mental Refresh Challenge for a Positive Mindset @ https://gofb.info/MentalRefreshV KEY CONTENT & FEATURES
Exclusive workout videos, programs, challenges & features @ https://gofb.info/FBPlus At-home Workout Programs @ https://gofb.info/Programs Exclusive 2 Week Workout Challenges @ https://gofb.info/PlusChallenges Advanced search tool for over 600+ free workout videos @ https://gofb.info/WorkoutVideos The most supportive fitness Community on the web @ https://gofb.info/FBCommunity Meal Plans written by Registered Dietitians @ https://gofb.info/FBMealPlans Healthy Living articles and recipes @ https://gofb.info/HealthyLiving We use PowerBlock adjustable dumbbells @ https://gofb.info/PowerBlock **** Use discount code FBXPB20 for $20 off an order of $200 or more **** Fitness Blender’s Workout Programs and subscription platform, FB Plus, make it possible to keep our individual workout videos and website FREE. We were founded with, and remain committed to, the goal of making health and fitness attainable, affordable, and approachable. We hope you enjoy our content and consider subscribing to our YouTube channel and registering on our website, which is free and open to all @ https://www.fitnessblender.com/ KEEP UP WITH US
Facebook @ https://gofb.info/Facebook Instagram @ https://gofb.info/Instagram Twitter @ https://gofb.info/Twitter Pinterest @ https://gofb.info/Pinterest Note: All information provided by Fitness Blender is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.

More Lower Body Workout At Home with Dumbbells – Build Strength & Power [EMOM Supersets, Burnouts, 41min] Videos