Hey friends, Nicole here! A little reminder for you today that it's okay if your workout preferences evolve with different seasons of your life. It feels so good when you don’t fight against what your body really wants to do in an effort to do what you think you “should do” based on past experience. Let me know your thoughts in the comments! https://gofb.info/WorkoutsWithNicole #fitnessbalance #listentoyourbody #healthyhabits #workouttips

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