Nicole’s 10DC Day 7: 5 Ways to Add Intensity to Low-Impact Workouts

Nicole’s 10DC Day 7: 5 Ways to Add Intensity to Low-Impact Workouts

If you’ve ever wondered how you can increase the intensity of a low-impact workout, here are some options! You can experience this for yourself when you join me for a low-impact, high-intensity workout for day 7 of my latest challenge. https://gofb.info/FunctionallyFitwithNicoleDay7 #lowimpactworkout #lowimpactmovement #highintensityworkout