Erica’s new cardio workout is…
✨ Low impact
✨ Bodyweight-only
✨ Standing-only
✨ Fun and unique! This workout — with its blend of barre-inspired and more conventional exercises — may not resemble a traditional HIIT cardio routine, but trust us, with the isometric holds, pulses, and giant sets, it’ll definitely feel high-intensity! https://gofb.info/BarreCardio #shorts #workoutmotivation #workouttips #fitnesstips #fitnessjourney

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