This comprehensive core workout with Tasha has increasing intervals to challenge your strength and endurance. 🌶️ The unique add-on structure of this workout — combined with the exercise selection and sequencing — means that your abdominals will grow increasingly fatigued as you flow through six total rounds of core exercises. Enjoy the burn! https://gofb.info/CoreCircuit #shorts #runninginspiration #coreworkout

More Pairing workouts like this can have many benefits! Do you mix workouts? Or stick to standalones? Videos