Practice your rib to hip connection in Amanda's Day 5 workout in our free 2 week challenge! https://gofb.info/Day5WorkoutV Try our FREE 2 week workout challenge here: https://gofb.info/Free2WeekChallengeV #shorts #pilates #coreworkout #workoutchallenge #workouttips #exercisetips
Pilates tip: try this important posture cue to make sure you’re activating your core properly
Pilates tip: try this important posture cue to make sure you’re activating your core properly
Leave a reply