Join me for Rose Yoga, a loving full length heart opening vinyasa flow! Allow your breath to blossom with each gesture. Open your mind as you open your hips and your heart.
Build strength. Breathe deep. Work with intention. Allow the beauty of your heart to unfold and guide the way! This strong integrative yoga practice invites you to ride the wave of the breath and create heat in the body. Go all in for love. Start with yourself. Let me know how this practice goes for you in the comment section down below! Who did you dedicate your practice to? I dedicate this one to my Mom and to mama Earth. Please subscribe to the Yoga With Adriene channel to support weekly free yoga! Namaste! #yogawithadriene #freeyoga #fwfg – – – – – – – – – – ❤️SUBSCRIBE to the YWA channel for free yoga videos every week and to support high-quality free yoga for all! ❤️
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