#shorts #workoutcomplete #fitnessfun Who doesn’t love a short, sweet, and effective lower body workout? Nicole’s new workout is designed to give your lower body a great burn with a combination of low and high-impact exercises — no equipment needed! You can also look forward to a “spicy glute burnout” at the end. 🌶️ https://gofb.info/BWLBHIIT

More Sometimes we feel ridiculous doing certain exercises, too. 🤪 Which moves make you feel the silliest? Videos