Grab your heavy weights for Tasha’s new upper body workout. 💪 This workout contains a little bit of everything: HIIT (high intensity interval training), lifting, and endurance-boosting cardio. You’ll utilize unilateral (single-arm) exercises to help prevent muscle imbalances, as well as combination moves to keep your full body engaged. https://gofb.info/UBHIITStCardio #shorts #workoutcomplete #workoutathome #fitnessmotivation

More Sound on 🔊 for a little behind the scenes glimpse into Tasha’s filming/noise struggles 😅 Videos