#shorts #workoutcomplete #pistolsquat Join Kayla on a mobility and strengthening quest to master the pistol squat! This beginner-friendly lower body corrective workout is filled with foundational exercises to help you work up to a full pistol squat. If you have a goal of improving your strength, balance, and mobility, this 15-minute routine is for you! https://gofb.info/PistolSquats

More Want to master the pistol squat? Try these two tips…then head to Kayla’s new workout! 😍 Videos