Join me for a group breath. Let us gather. Today is orientation day! This welcome video contains some tips to support you on your 30 Day Yoga Journey. We also ask the question, “What do I want to move towards?” SIGN UP at www.YWAMOVE.com to receive the full program, delivered to your inbox. This includes your free downloadable MOVE calendar with practice times so you can plan ahead. It also includes a daily message from me to help you ask questions, stay motivated, and go deeper in your practice. Visit the Community Page to connect and read more!
https://www.youtube.com/c/yogawithadriene/community
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Join the Find What Feels Good membership and access to over 850 videos including yoga and meditation for all levels. Explore daily practices, workshops, in-depth learning, weekly or monthly accountability series, and an opportunity to connect with a one-of-a-kind global community. This is your one-stop shop for yoga, creativity, wellness, and all things FWFG.

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